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Meditation can...

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MEDITATION CAN...

THE '1 GIANT MIND' BEING TECHNIQUE IS...

Simple to learn, effortless to practice. 

Not religious. 

Great for people who have never meditated. 

Requires no focus or control. 

Easy to make into a daily habit on your own. 

Perfect for people with busy lives. 

Perfect for people who think they can't meditate because they're restless. 

Can be done anywhere. anytime. 

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